Wood pressing is a natural method of extracting oil which retain the nutrients. 1. Gingelly oil helps prevent hair loss and keeps the scalp dandruff-free due to its antibacterial properties. 2. It is high in zinc and vitamin E, contributing to smoother skin and preventing premature aging. 3. The polyunsaturated fatty acids in gingelly oil help maintain low cholesterol levels, promoting a healthy heart. 4. Rich in minerals like copper, calcium, and zinc, gingelly oil supports strong bones and helps prevent complications. 5. Sesame oil is well-suited for oil pulling, a beneficial practice for oral health.
